Sports Rehabilitation: At ReformRx, we offer 1-on-1 Sports Rehabilitation for individuals who really want to take their performance and fitness to the next level but are dealing with aches and pains. These sessions are highly personalized and include thorough movement and strength assessments to come up with a plan to get you back to 100% and then some. You will work 1-on-1 with a Coach until you reach your goals.
Movements Sessions: ReformRx also offers sports rehabilitation in a small group setting. These sessions are still personalized to the individual based on movement screening but will include more self-directed mobility and exercises. Each Movement session will have a rehab/prehab portion followed by a killer workout that will get you results while making you feel less pain.